J, eighteen.
In search of what I am actually searching for. Probably known as a searchception.
|
|
17 JULY 2012
Warm up:A little leg stretches. Work out: 8 sets of 20 seconds with 10 second break in between jumping lunges 1 min break 8 sets of 20 seconds with 10 second break in between knee push up 1 min break 8 sets of 20 seconds with 10 second break in between mountain climbers 1 min break 8 sets of 20 seconds with 10 second break in between scissors crunches by Amanda Russell Weight before work out: 53.8kg Weight after work out: 53.8kg (look who found her destined weight lol) |