J, eighteen. In search of what I am actually searching for. Probably known as a searchception.
15 JULY 2012
Work out:
8 sets of 20 seconds with 10 second break in between jumping lunges
1 min break

8 sets of 20 seconds with 10 second break in between knee push up
1 min break


8 sets of 20 seconds with 10 second break in between mountain climbers
1 min break


8 sets of 20 seconds with 10 second break in between scissors crunches


by Amanda Russell



Weight before work out: Honestly I had this really huge appetite for dinner so I didn't dare to take it.

Weight after work out: 53.8kg